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What's Your Food IQ

Quiz: What’s Your Food IQ?

Affiliate Disclosure

I put together a fun food IQ quiz for you. How much do you know about eating real food? I have shared with you overviews of the GAPS diet, the paleo diet and my personal healing journey with food.

I’ll admit it can be pretty confusing out there, with so many different dietary theories circulating. There are diets that go from one extreme to the other, from the vegan diet to the paleo diet. How do we know which one is right?

There are some clear right and wrong answers, but it is also important to listen to your body. Your body gives you signs that something is going on with your health. So let’s test your knowledge of real food!

What's Your Food IQ?

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